RuvegaTM Omega-3
  • RuvegaTM is an extract from the perilla frutescens plant, which is a rich source of biological active polyun saturated omega-3 fatty acids.
  • It is rich in Alpha-Linolenic Acid (ALA), which is a precursor to the omega-3 fatty acids namely Eicosapen taenoic Acid(EPA) and Docosahexaenoic Acid (DHA).
  • RuvegaTM Supports & enhances the brain development, improves cardiovascular health, boosts the immune system & helps reduce cholesterol level in the blood.
  • RuvegaTM has equivalent & improved benefits than fish oil & contains no metallic toxicity or fish odour.
  • RuvegaTM contains higher concentration of ALA as compared to chia & flax seeds.
Omega-3 Fatty Acid

Omega-3 fatty acids are essential fats, a group of polyunsaturated fatty acids that play important role in your body and can provide a number of health benefits. As your body cannot produce them on its own, you must get them from your diet. There are three types of omega 3 fatty acids are ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). ALA is mainly found in plants, while DHA and EPA occur mostly in fish and other seafood. Common foods that are high in omega-3 fatty acids include fatty fish, fish oils, flax seeds, chia seeds, flaxseed oil, Perilla and walnuts.

Essential fatty acid:

The three main omega-3 fatty acids are

  • Alpha-Linolenic Acid (ALA)
  • Eicosapentaenoic Acid (EPA)
  • Docosahexaenoic Acid (DHA)
RuvegaTM Omega 3 fatty Acid v/s Fish Oil?

The Plant Based alternative to fish oil

  • RuvegaTM contains higher content of ALA as compared to flax seed oil and hence makes it better option to use for the promotion of fetal and infant mental and visual development
  • Useful in case of low fat diet as compared to oils obtained from the animal sources
  • No risk of mercury and heavy metal toxicity
  • Preferable in case of people with fish allergy, vegetarians or those who are unable to tolerate fish oil due to reflux
  • The nourishment supplied by 2.1g α-linolenic acid equal that by 30g fish oil
Cod Liver Oil
Cod Liver Oil
Cod Liver Oil
Cod Liver Oil

*Lesser levels of saturated fatty acid, higher levels of polyunsaturated fatty acid are desirable for health benefits.

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Benefits of RuvegaTM

Healthy Heart

Fatty acids may decrease triglycerides, lower blood pressure slightly, reduce blood clotting, decrease stroke and heart failure risk and reduce irregular heartbeats. Inflammation in the body can damage your blood vessels and lead to heart disease and strokes. Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation throughout the body.

Healthy Brain

Omega-3s sources are crucial for brain growth and development in infants. DHA accounts for 40% of the polyunsaturated fatty acids in your brain and 60% in the retina of your eye. Getting enough omega-3s during pregnancy and early life is crucial for your child’s development. Also , supplementing of Omega-3 is linked to higher intelligence and a lower risk of several diseases.

Healthy Immunity

The immune system protects the human body from diseases caused by bacteria, viruses and toxins and helps is cleansing the foreign bodies from the system. Long chain omega-3 fatty acids help to boost the immune system by enhancing the functioning of immune cells (T cells & B cells).

Excellent for skin care

The Rosmarinic acid in the perilla seed oil helps in an effective treatment of atopic dermatitis. The oil is wonderful for calming the skin & is also proven to be good for dry skin. The oil also helps reduce clogged pores and helps cysts.

Improves Vision

Clinical studies shows that omega-3 fatty acids may help protect adult eyes from macular degeneration and dry eye syndrome. These Essential fatty acids help in proper drainage of intraocular fluid from the eye, decreasing the risk of high eye pressure and glaucoma.


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